WHAT IT IS: 7 DVD box set of 7 star-tested workouts. David Kirsch is the trainer celebs turn to when they need to get in shape fast. He has taken their proven regimen and created a prescription for you that will get results in just one week! This is seven, 30-minute, energizing workouts that will transform your body with a new focus everyday. This is the end of workout burnout! Over 200 minutes of instruction.
Brand: David Kirsch