Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project.
In this lively and compelling account, Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference.
Brand: Harper Collins
Home to Charles Dickens, Mark Twain, the Bronte sisters, and Martin Luther King, HarperCollins Publishers is one of the world’s leading English-language publishers. Founded by brothers James and John Harper in New York City in 1817 as J. and J. Harper, it was acquired in 1987 by News Corp. The worldwide book conglomerate was formed following News Corp’s acquisition of British publishers William Collins & Sons, publishing house to legendary authors Agatha Christie, J.R.R. Tolkien and C.S. Lewis among others. With two centuries of experience, HarperCollins covers an array of genres, including literary and commercial fiction, business books, children’s books, cookbooks, mystery, romance and religious books. Today, HarperCollins is the first publisher to digitize its content and create a global digital warehouse.