Developed by a dancer trained in the esteemed Lotte Berk method, Physique 57 is the best-kept fitness secret of the best bodies in New York. In just 57 of the most exhilarating, high-octane minutes you’ve ever experienced at a gym, each session of this addictive program will bring you closer to an amazingly strong, taut and beautiful body. A precise mix of strength training and dancer stretches is the key to attaining the Physique 57 body—long, lean muscles and a glow of health inside and out. Only available in New York and Beverly Hills (for now), these addictive classes are fast gaining a devout following in bright, sun-drenched studios on 57th Street, Spring Street in Soho and beyond.
Amp up your workout resolutions with essentials from Tracy Anderson and The Bar Method.
Get gorgeous with little luxuries by FACE Stockholm, La Roche-Posay, By Terry, and more
The Bar Method, which employs the celebrated teachings of famed ballet dancer Lotte Berk, has brought streamlined physiques and toned muscles to people all over the world — including stars like Drew Barrymore and Anna Paquin. We’ve rounded up the essentials you need, including instructional DVD sets, exercise balls and mats, and water-filled weights to help you sculpt your body like a pro.
From sleek leggings to exercise balls, everything you need for a pro-grade workout.