For years Physique 57® has been challenging women and men to work their bodies in new and exciting ways using natural body resistance, unique choreography and motivating music. For amazing results, many Physique 57® exercises incorporate an exercise ball to work hard-to-reach muscles in a unique and fun way.
Brand: Physique 57
Developed by a dancer trained in the esteemed Lotte Berk method, Physique 57 is the best-kept fitness secret of the best bodies in New York. In just 57 of the most exhilarating, high-octane minutes you’ve ever experienced at a gym, each session of this addictive program will bring you closer to an amazingly strong, taut and beautiful body. A precise mix of strength training and dancer stretches is the key to attaining the Physique 57 body—long, lean muscles and a glow of health inside and out. Only available in New York and Beverly Hills (for now), these addictive classes are fast gaining a devout following in bright, sun-drenched studios on 57th Street, Spring Street in Soho and beyond.