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The Ultimate Kit: Physique 57&#174 6 DVD with ball and pump

Physique 57

The Ultimate Kit: Physique 57® 6 DVD with ball and pump

$99.90
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Description: For years Physique 57® has been challenging women and men to work their bodies in new and exciting ways using natural body resistance, unique choreography and motivating music. Now people across the nation can benefit from this focused and dynamic cardiovascular program of isometric exercises and orthopedic stretches with the Ultimate Physique 57® 6 DVD Workout Kit with Physique 57® exercise ball and pump. The Physique 57® philosophy: It’s not about getting skinny; it’s about achieving the best body you can have and being strong, healthy and active.

Includes:

*Physique 57® Classic 57 Minute Full Body Workout: You’ll need: a waist-high chair or sofa back to simulate a ballet barre, exercise mat, playground ball, weights. Duration: 60 minutes.

*Physique 57® 30 Minute Full Body Workout: You’ll need: a waist-high chair or sofa back to simulate a ballet barre, exercise mat, playground ball. Duration: 35 minutes.

*Physique 57® Arm & Ab Booster 30 Minute Workout: You’ll need: exercise mat, weights, playground ball. Duration: 35 minutes. *Physique 57® Classic 57 Minute Full Body Workout – Second Edition: You’ll need: a waist-high chair or sofa back to simulate a ballet barre, exercise mat, playground ball, weights. Duration: 60 minutes. Physique 57® Advanced Express 30 Minute Full Body Workout: You’ll need: a waist-high chair or sofa back to simulate a ballet barre, exercise mat, playground ball. Duration: 35 minutes Physique 57® Thigh & Seat Booster 30 Minute Workout: You’ll need: exercise mat, weights, playground ball. Duration: 35 minutes. *Physique 57® Exercise Ball and Pump: For amazing results, many Physique 57® exercises incorporate an exercise ball to work hard-to-reach muscles in a unique and fun way. **Brand:** Physique 57