Share This Item: Email
The Complete Physique 57&#174 3 DVD Workout Series - Volume 1

Physique 57

The Complete Physique 57® 3 DVD Workout Series - Volume 1

$49.95
$39
Qty: 1
  • 1
  • 2
  • 3
Please select an available size.
Please select a size.
Share This Item: Email
View All Item Details

Description: For years Physique 57® has been challenging women and men to work their bodies in new and exciting ways using natural body resistance, unique choreography and motivating music. Now people across the nation can benefit from this focused and dynamic cardiovascular program of isometric exercises and orthopedic stretches with the Physique 57® DVD Workout Series Volume 1. The Physique 57® philosophy: It’s not about getting skinny; it’s about achieving the best body you can have and being strong, healthy and active.

Includes:</B>

  • Physique 57® Classic 57 Minute Full Body Workout: You’ll need: a waist-high chair or sofa back to simulate a ballet barre, exercise mat, exercise ball and weights. Duration: 60 minutes.

  • Physique 57® 30 Minute Full Body Workout: You’ll need: a waist-high chair or sofa back to simulate a ballet barre, exercise mat and exercise ball. Duration: 35 minutes.

  • Physique 57® Arm & Ab Booster 30 Minute Workout: You’ll need: exercise mat, weights and exercise ball. Duration: 35 minutes.

Brand: Physique 57