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The STOTT PILATES速 System is the perfect all-in-one starter pack for pilates beginners. The Flex-Band速 exercisers add upper and lower body resistance to mat work and simulate many of the moves performed on a Reformer. The Basic Pilates, 2nd Edition DVD teaches how to gain proper positioning and maximum benefit from your workouts. The Fit and Firm DVD provides a flowing repertoire of stretching, strengthening and stabilizing exercises. The Secret to Flat Abs DVD helps develop fitter, firmer abs and the Sculpt and Tone DVD helps tone muscles by adding vigor to your routine while boosting muscular endurance. The bundle measures 14 inches in length by 10 inches in width by 2 inches in height. Wipe accessories with a damp cloth.
STOTT PILATES速 photography息 Merrithew Corporation
Brand: STOTT PILATES®
Stott brings the Pilates studio experience to your home, offering a comprehensive range of professional-grade props, mats, and instructional DVDs. Remake your body and reach your weight loss goals with the fold-up SPX Reformer (aka the Cadillac of Pilates equipment) which enables you to perform more than 250 exercises and — after your workout ends — conveniently store it under your bed. Another Stott best-seller is the stability chair, which provides a lifetime’s worth of upper- and lower-body workouts and includes two DVDs of programming to get you started. Finally, if you just want to dip your toe into the Pilates world, Stott’s tone and sculpt package comes complete with flex-bands, toning balls, handles, and instructional DVDs. Founded by Lindsay G. Merrithew and Moira Merrithew, owners of Merrithew Health & Fitness, Stott Pilates also develops education materials to help aspiring Pilates instructors reach their goals.