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Small Stability Ball and DVD Package:
This kit includes a blue 55 centimeter ball, pump and complete Stability Ball DVD series. Challenge torso stability while improving balance and coordination. Ball is made of latex-free, anti-burst polyvinyl with a non-slip, ribbed service. Safety tested under 550 pounds of pressure. Develop strong abs, buns and thighs, and add variety to any regular routine, then build up to an intermediate workout that helps create muscle control and engage the deep core.
This item cannot be delivered to P.O. Boxes or A.P.O. and F.P.O. addresses.
Brand: STOTT PILATES®
Stott brings the Pilates studio experience to your home, offering a comprehensive range of professional-grade props, mats, and instructional DVDs. Remake your body and reach your weight loss goals with the fold-up SPX Reformer (aka the Cadillac of Pilates equipment) which enables you to perform more than 250 exercises and — after your workout ends — conveniently store it under your bed. Another Stott best-seller is the stability chair, which provides a lifetime’s worth of upper- and lower-body workouts and includes two DVDs of programming to get you started. Finally, if you just want to dip your toe into the Pilates world, Stott’s tone and sculpt package comes complete with flex-bands, toning balls, handles, and instructional DVDs. Founded by Lindsay G. Merrithew and Moira Merrithew, owners of Merrithew Health & Fitness, Stott Pilates also develops education materials to help aspiring Pilates instructors reach their goals.