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About the bar method

Fat-burning, muscle-toning, posture-enhancing: the Bar Method helps you do it all, in a safe and no-impact way. The perfect workout? Could be! Based on the teachings of legendary German ballet dancer Lotte Berk, the Bar Method combines dance conditioning and isometrics with other effective exercise techniques; notable followers include Zooey Deschanel and Dita von Teese. In 2000, Bar Method practitioner and sole licensee Burr Leonard opened the first Bar Method studio in San Francisco; since then, the company has opened spaces across North America and also launched a line of instructional DVDs, exercise balls and body sculpting gear. Whether you prefer to work out at home or with others, you can do the Bar Method anytime, anywhere.

Past Sales Featuring the bar method & more

Sale Ended February 03, 2014

Shape Up: Top Fitness Gear & DVDs

Amp up your workout resolutions with essentials from Tracy Anderson and The Bar Method.

Sale Ended January 18, 2013

Tracy Anderson Method: DVDs, Shakes & Gear

Get ready to kick-start your fitness routine by following superstar trainer Tracy Anderson’s body-transforming method. The woman responsible for Gwyneth Paltrow's all-over tone and Madonna's ripped arms is bringing her techniques to you, no gym membership required. Check out Tracy’s DVDs, performance-enhancing shakes, exclusive private training sessions, and more — and get ready to look and feel amazing.

Sale Ended March 13, 2015

The Perfect In-Home Workout

Well-made essentials that make it easy to get fit

Sale Ended August 29, 2013

The Bar Method: Body-Sculpting DVDs & Gear

The Bar Method, which employs the celebrated teachings of famed ballet dancer Lotte Berk, has brought streamlined physiques and toned muscles to people all over the world — including stars like Drew Barrymore and Anna Paquin. We’ve rounded up the essentials you need, including instructional DVD sets, exercise balls and mats, and water-filled weights to help you sculpt your body like a pro.

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