Fat-burning, muscle-toning, posture-enhancing: the Bar Method helps you do it all, in a safe and no-impact way. The perfect workout? Could be! Based on the teachings of legendary German ballet dancer Lotte Berk, the Bar Method combines dance conditioning and isometrics with other effective exercise techniques; notable followers include Zooey Deschanel and Dita von Teese. In 2000, Bar Method practitioner and sole licensee Burr Leonard opened the first Bar Method studio in San Francisco; since then, the company has opened spaces across North America and also launched a line of instructional DVDs, exercise balls and body sculpting gear. Whether you prefer to work out at home or with others, you can do the Bar Method anytime, anywhere.
Colorful straw totes, leather sandals, and more to finish off your stylish summer look.
Amp up your workout resolutions with essentials from Tracy Anderson and The Bar Method.
Our gift to you is a complete packing list for your next greatly earned escape.
Primers, brush sets, and pop-of-color nail polishes to primp for your picture-perfect look