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WHAT IT IS: Tracy Anderson Workout Equipment Basics
WHAT IT DOES:
Designed to tone, shape, and sculpt, these hand weights are the perfect companion to Tracy's programs. The 3 lb weight is recommended to reach the ultimate tone.
Staying hydrated throughout your day is crucial when you[_re rocking the Tracy Anderson Method! This bottle is made of stainless steel with plastic screw top and small detachable carabineer.
Brand: Tracy Anderson
Who was trainer Tracy Anderson's first client? Herself. While working as a dancer in NYC, Anderson began to study physical training techniques and developed a computer program to get her in the best physical condition of her life. Anderson’s workout method caught the interest of some of Hollywood's best bodies, including Gwyneth Paltrow, Jennifer Lopez, Courtney Cox, and Kristin Davis. Now one of the top names in fitness, Anderson has become a celebrity in her own right — creating her popular Metamorphosis DVD series as well as the Hybrid Body Reformer and other systems. From tough treadmill workouts to muscle-toning mat work, Anderson’s products and techniques will help you shape up in the comfort of your own home.