Description: SELF Magazine Pick: “At SELF, we’re big fans of fitness guru to the stars Tracy Anderson! Now you can sculpt sexy curves and get buff (not bulky) with this fun workout, which A-listers swear by.”
This Mat video is very dear to Tracy Anderson because it is the first time she has ever released her muscular structure work to the public. The purpose of this video is to re-engineer your muscular structure, wake up your accessory muscles, pull in your larger muscles and shift your shape into something that you never knew you could achieve!
Brand: Tracy Anderson