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Description: Dance Cardio Workout DVD:
- As a follow up to her Dance Aerobics video, this is the perfect cardio complement to your muscular structure work done with the Mat video
- This video is so unique because you have so many learning and viewing options and Tracy has added even more combinations that allow you to learn at your own pace
- It is up to you whether to follow along with her back turned or facing Tracy
- Then, unlike other videos, you go straight to the cardio performance section and the workout is continuous
Brand: Tracy Anderson
Origin: United States