Pregnancy Set

the bar method
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Pregnancy Set

$61
$45 Gilt
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INCLUDES:

  • Pregnancy Workout DVD
  • Exercise Ball
  • Stretching Strap
  • Water Bottle

Pregnancy Workout DVD:

Master teacher Lee Potter in her third trimester with twins adds her own special wit and playfulness to the Bar Method's pre-natal workout, a long-standing and popular class at its flagship studio in San Francisco. Lee leads you through a series of gentle, safe and challenging moves, including free-weight work, thigh exercises, standing seat-work, and abdominal strengthening performed while propped up on pillows.

Brand: the bar method

This mix of beauty must-haves has you covered from head to toe (literally). Stock your vanity with spa-worthy essentials like purifying mud masks, antioxidant serums, and gel nail polish sets.

Fat-burning, muscle-toning, posture-enhancing: the Bar Method helps you do it all, in a safe and no-impact way. The perfect workout? Could be! Based on the teachings of legendary German ballet dancer Lotte Berk, the Bar Method combines dance conditioning and isometrics with other effective exercise techniques; notable followers include Zooey Deschanel and Dita von Teese. In 2000, Bar Method practitioner and sole licensee Burr Leonard opened the first Bar Method studio in San Francisco; since then, the company has opened spaces across North America and also launched a line of instructional DVDs, exercise balls and body sculpting gear. Whether you prefer to work out at home or with others, you can do the Bar Method anytime, anywhere.