Description: Good Gut, Great Health:
- This innovative book introduces a whole new way of eating with a unique plan developed specifically at Grayshott Spa, one of the world's leading health spas. By focusing on digestive health as a route to true health, the Grayshott Plan helps to boost your energy and rebalance weight safely through a nutrient rich diet that will give you everything you need to face the demands of modern life
Published December 15, 2016. Paperback. 248 pages
Measurements: 7¾" x 10"
Brand: Quarto Publishing
Style Code: 1190153015